In today's interconnected world, understanding the impact of technology on our mental well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex relationship between screen time, stress, and mental health. This understanding is vital f

The enormous influx of data accessible in the digital age has created significant challenges for our cognitive abilities. As we continuously engage with {anstaggering amount of information, our brains face to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased co